You will have plenty of pan sauce leftover, so I suggest serving this recipe with rice, quinoa, or even mashed potatoes.It really only needs 4 to 5 minutes on each side.
Cod cooks very fast, so be sure not to over cook it.When it comes to choosing your white wine, I suggest using one that is crisp and dry, such as Pinot Grigio or Sauvignon Blanc.If possible, purchase thicker fillets of cod, since the thin tail is very delicate and flakes easily.I suggest reading the package instructions before trying it with this recipe. I haven’t tried this recipe with frozen cod, but I imagine it would work as long as it’s thawed first.If the cod sticks, it will likely break apart when you try to flip it, which isn’t a huge deal (it still tastes delicious) but try to avoid it if you can. Due to the delicate nature of cod, I highly suggest using a non-stick pan or skillet when making this recipe.Question: Do you like cod? We can’t get enough of it! So let me know if you’d like to see more cod recipes here! It’s the kind of meal you can look forward to making and eating!
It took about 40 minutes start-to-finish and is exploding with flavor thanks to fresh basil, juicy tomatoes, plenty of garlic, and a bright kick of white wine. Suffice it to say, I’m currently recovering from a fried food hangover! As I type I’m sipping on a green juice and dreaming of this healthy, flavorful pan-seared cod I made last weekend. The whole experience was nothing short of Summer magic! To top it all off, Third Eye Blind put on an evening concert where I definitely sang (ok… shouted) my heart out and maybe indulged in one too many sangria slushies. We occupied our afternoon trying to win oversized stuffed animals, spinning on the ferris wheel (pretty much the only ride I have the guts to get on), and strolling around the luscious fairgrounds, soaking up the late-August sun. Yesterday we spent the entire day (and night) at the Dutchess County Fair! I look forward to it every Summer, and definitely didn’t hold myself back from indulging in funnel cake, deep fried oreos, french fries, and chocolate covered bananas. A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce! If you love cod fish recipes, try this flavorful dish for dinner tonight! So good with rice or zoodles!
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